Brain Hickey

A brain hickey, like a real hickey, is something that leaves its mark. The opposite of a brain fart (when you have a mental disconnect and can’t think of the simplest thing), a brain hickey is a thought so profound, so deep, so mentally tantalizing that it sticks with you. Maybe you’ll change your life because of the enlightenment you experience. Or maybe you’ll just think about what I said for the next few days and then it’ll gradually fade, like a real hickey.

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Location: Cleveland Heights, Ohio, United States

I have three sons, a dog, and a very supportive husband. I get to write whatever I like as long as I don't ask him to read it.

Thursday, September 30, 2010

This Is A Test

This is a test. This is only a test. If this were a real emergency, you would be screaming by now. If this were a real emergency, you would be jumping out of your seat and running around in circles as you tried to determine what to save first before fleeing the scene. Kids, yes. Photos? Sure, but is it safe to go upstairs to get them? What a stupid place to keep your most valuable memories! Oh no! Your computer! Everything is on there! Can you save it? Don't forget to wear shoes. Of course you didn't leave them lying by the back door. They're in the closet under the stairs. Tennis shoes? No, not without socks. No heels. Geez! Hurry it up! This is a real emergency, right? Comfortable shoes, warm, easy to slip on. Get out there! Your kids are already on the sidewalk, waiting for you. But hold on a minute, do they have their shoes, or a coat? What if the house burns down? You'll need your cell phone. And a charger. Car keys. And license. Okay, do you think you have everything you need?

But what if the kids are hungry? What if they're not outside yet? You go to the foot of the stairs and yell their names. Nothing. But does that mean they're already in the meeting place, or that they're passed out in their beds - or in the basement. Better go check. You run upstairs, dropping the pile of coats and shoes at the foot of the stairs. The first door is closed. You reach for it slowly - so if it's hot you don't burn your hand - but then you realize that if it is hot, you are still going in there if your child is in there, and you push your way in. The window is open, and the room is empty. A mess, as usual, but otherwise normal. You suspect that your child may have been smoking; why else would the door be closed and the window open? But you can't think about that right now. You rush out and move on to the next room. That door is open, and the few toys sprawled on the floor tell you that either they left it there earlier in the day or they left their game abruptly when they heard the alarm. You hope for the latter and step out, then remember a third possibility - that someone is in the bathroom. And if this is an emergency, and despite needing to use the toilet, if your child still ran outside, someone is going to need a change of clothes (because what could be worse than losing everything you own in a fire and being stuck in soiled clothes?). You run back into the bedroom (which has no visible signs of any smoke, flames, or any other natural disaster at the moment), and you rush to the dresser to grab some clothes. But, not knowing which kid was prevented from using the bathroom, you have to get clothes for everyone. And actually, if the weather dips down much more, your children will be cold, and if your house is going to be destroyed, you really can't handle an ill child or two on top of that.

But to fit all this stuff, you're going to need a bag. So you run up to the attic (checking the door first, of course), and grab a large duffel. You run back down, three steps at a time, and slip down the last few steps. Cursing to yourself, you get up again, run back into your child's room, and randomly grab clothing from each drawer. Jeans are wonderful in any weather. A short-sleeved shirt, a long-sleeved shirt, and a sweatshirt should cover any weather. Three pairs of underwear, two pairs of socks, and a pair of pajamas for each kid. If they're going to be stuck in a homeless shelter, they'll be bored. So you grab a few of their favorite books, plus a couple of books they haven't read yet that you got for them hoping they'll check them out. Then you put them back because, if they've lost their home already, they won't be in the mood to read challenging books. You'll need to find the library card. But you throw in a couple books anyhow - for yourself (since you can't exactly share your romance novels with them).

You rush into your room, and grab clothes for yourself and your partner. But you have to be careful with your partner's clothes, because if they don't match, they won't be worn, even if you're all sleeping on cots in the middle of a school gym. You can't imagine how long you'll be gone, but surely a burnt down house will take some time to be rebuilt. A hairbrush, toothbrushes, toothpaste and soap. And a travel pack of shampoo. You grab a box of personal hygiene products just in case you're gone for a long time - or if it starts early because of the stress you're going through reassuring your children that their lives aren't over because life is about who you love, not about what you have, and the memories you make.

As you think about this, you are trying to zip up the duffel bag, and you realize you have room enough in there for maybe one or two photo albums. You hurry to the closet where you store all your photographs - not moving as fast now because really, the giant almost-full duffel bag is kinda heavy - and you sigh. How can you pick just one album? Maybe you can carry this box in the other hand with all the pictures that haven't made it into albums. And most of your pictures are digital now anyhow. So really you either want the pre-digitals and the ones that haven't been uploaded to the photo website. But you don't remember when you last uploaded pictures, so a lot of them could still be in the camera. But where is the camera? It must be downstairs, you think.

With that thought, you grab one of your older albums and force it into the duffel bag. You zip the bag up, yank it up onto your left shoulder, lean way to the right side to balance the weight, and walk downstairs - one step at a time as briskly as you can manage - and make it down to the bottom step, where you see the pile of jackets and shoes. You pick them up in the other hand, double check your purse for the keys you can't remember even picking up, realize you never grabbed your purse and run to grab it, dropping everything. You grab your purse, slip on your shoes, grab your keys (still hanging on the key hook by the back door), run to the giant mound, pick it all up again - duffel on left shoulder, shoes and jackets all enclosed in your own jacket and tied criss-cross sleeve to opposite bottom front corner and knotted, carried by the knot - and rush to the front door. You rush out, panting from all the weight, down the steps and along the sidewalk, all the way to the tree lawn, wear you find...nobody.

Your family is not waiting outside at the meeting spot you've all practiced and talked about every Thursday evening before going out for pizza, and again first thing every Sunday morning. You know they know the drill. You know they don't need your reminders, because you have stood outside and watched them, stopwatch in hand, as they take turns calling the drill - one child "leading" the drill each week. You've got the notebook in your office to prove it, page after page listing the date and time of the drill, the child leading it, the response time, and notes about what could be improved. You've even jotted down comments and suggestions that they've made to make the drill run more smoothly and more quickly.

And yet, you're the one who panicked. You are the one who mistakenly responded to the fire drill instead of the tornado drill. Of course! They would be down in the basement, not out on the sidewalk where they would have been swept away by the twister by now.

You look to the sky. It does look dark, but not particularly ominous. But then you realize, perhaps your children are simply running a drill - and how incredibly proud you are of them at the moment for taking the initiative to run this drill at an unscheduled time to really get you prepared. You can't be sure, however, so you head inside.

You hesitate a moment before deciding to carry your Most Important Belongings back inside (because it surely would not help to have your most prized possessions blown away if the house got razed during the tornado). You lug them back into the house, and into the basement, where you report to your safety spot - under the ping-pong table in the middle of the room, away from the windows, far from the television, and far enough away from the unused gym equipment that they couldn't topple over and land on you. To your surprise, you are alone. Your children are not there.

Now, you panic. You cannot think of anywhere else that your children could possibly be. You stop and listen. The alarm continues to sound. But its message is unclear.

Still crouched under the table, resting on your knees with your hands locked and covering the back of your head, you close your eyes. You take a deep breath. You exhale through your mouth, feeling your shoulders relax. You turn onto your side, pulling your hands forward and easing into the fetal position. You turn over to the other side and notice the sound is a little louder.

You become aware of your surroundings, and suddenly notice that your shoulder and hips are not as sore as you would expect from lying on the floor, even though it is carpeted. You feel strangely comfortable, even cozy and warm, and smile at just how nice that little bit of relaxing breathing makes you feel. You tell yourself to sign up for a yoga class if it really makes you feel this good. Perhaps a nice soak in a bubble bath would be nice after all this stress.

As you relax, you notice that your senses are heightened. The loud buzzing takes its place in the back of your awareness, and you notice happily that you don't have to panic. You can survive any disaster if you just breathe deeply and stay focused. You decide to keep the bag packed for next time (boy won't the kids be impressed?).

You try to concentrate on the sound. Where is it coming from? What type of situation is this? Medical emergency? Is that an ambulance? You still cannot figure it out, but you are calm. You have no doubt that you will be able to work it out as long as you stay relaxed.

And then you notice another sound. A voice. Coming from behind you.
"Will you turn off your alarm already?! It's Sunday, for crying out loud. Let me sleep in."

Friday, September 10, 2010

Lunchboxing

Recently, a couple of people have asked me for ideas on what to pack in lunch boxes, and while my initial reaction is "Why are you asking me? I'm still trying to figure that out myself!" I realize that it's not unreasonable to expect me to have a clue. I am, after all, starting my fifth consecutive year of packing school lunches. It would be expected that I figure out what the heck I'm doing in that amount of time.

And so, while I'm still always looking for new ideas, I guess I do have several standards that I easily fall back on. What I'm hoping for, through writing this, is to gather more ideas.

My boys attend a school that has no cafeteria, and that encourages packing no-waste lunches - meaning that Go-Gurts, Lunchables, Uncrustables, and other pre-packaged convenient items are not an option. I will, on occasion, toss one in (usually individual yogurt containers that I inherit after the boys have stayed with their grandparents but haven't finished all the treats that were bought for their visit). But for the most part, I have whole-heartedly adopted their Green philosophy.

Lunch Boxes
Everyone probably already has a lunch box by now, but for those that are still using last year's or are considering getting a new one, I'd like to recommend the byo lunch bag - not that you need to get them customized, I'm just avoiding promoting any one store - because they are EVERYWHERE). What I like about these is that they store flat (and when I have to store 3, it matters!), they can turn inside out to clean, they have ample storage space, and if need be, they are machine washable!

Other supplies
My older kids are expected to pack any utensils they need, a napkin, and a place mat. One thing I've found is that the large collection of baby washrags that we have around the house make nice cloth napkins. I'm actually looking for cloth napkins to use at mealtime that work as well, but in the meantime, we keep our drawer of washrags - and pack the non-patterned ones in the boys' lunches.

I've also picked up a few of those cute-shaped reusable ice packs (a football, a smiley face, and a monkey, to be precise) to toss into their lunches if need be (the bags insulate for 3 hours, so it's really not even necessary).

Finally, I bought an Aladdin Mini Lunch Bowl that comes with a spoon, and does fit into the byo lunch bag.

A couple of sandwich containers, and a whole shelf full of mini-storage (1/2 cup mini-round), and we're ready to go!

Composition of a Meal
To me, a lunch needs to include one "entree" and two sides. Last year, I confess, my fallback meal (which was fine by my boys) was a peanut butter & jelly sandwich, yogurt, and fruit. But with more kids having peanut allergies, I need more options (besides, I want to save PB&J for lunch on soccer game days).

I recently bought a cookbook that boasts recipes made up of 3 or 4 ingredients. I'm hoping some of these turn into decent lunch options. I'm starting by making these foods at home first, and will test how they taste colder (because really, how warm will they really remain 3 hours later - I'll have to test that too).

To me, anything that has to be done repeatedly needs to be as simple as possible. Someone recently posted this quote on Facebook that applies here:

“Whenever there is a hard job to be done I assign it to a lazy man; he is sure to find an easy way of doing it.” –Walter Chrysler


And that's my goal: to make easy the daily chore of packing three lunches. While the school does offer pizza lunches on Friday (for which I definitely sign up), there's still a lot of lunches to be made.

Please send me your suggestions, and I will add to this list with your name. If there's a simple recipe online, include a link which I can then post. Honestly, I want to be able to bookmark the page so I can check for ideas before heading to the grocery store each week. :) But, if you can get something out of this list too, great.

Side Items
If possible, I will pack up a few days' worth of these items and keep them in the fridge (if it's got enough space, which is iffy). I could even get the kids - at times - to do this step, as long as I am patient enough to clean up after them. Certain fruit that is omitted is because it will brown and having to drizzle lemon juice on top is one step too many.

I try to choose two items from the lists below, trying to choose from multiple lists for a well-rounded selection.

Fruit

  • Grapes

  • Kiwi (one kiwi, peeled, fourthed and sliced, will fit in a 1/2 cup container)

  • Cantaloupe

  • Watermelon (only post-picnic, and only the day after it's been cut)

  • Strawberries

  • Cherries (if you can get your kid to eat it; no luck here)

  • Whole apple

  • Dried cranberries

  • Banana chips

  • Raisins (Kelly O'Melia)




Vegetables
(opt: include a small container of ranch dressing or other dip)

  • Carrot sticks

  • Broccoli

  • grape tomatoes (yes, I know, technically they're a fruit)

  • Red Pepper wedges

  • cucumber pieces

  • Zucchini spears/slices (ok, this one hasn't happened yet, but a girl can dream)

  • celery sticks

  • olives (Kelly O'Melia)



Dairy

  • cheese cubes

  • yogurt (I buy a big tub of yogurt and dole it out into 1/2 cup portions)

  • cottage cheese with a dollop of jelly mixed in (or they'll just eat the jelly)

  • string cheese

  • kefir (Kelly O'Melia)



Other Sides

  • sesame sticks

  • goldfish crackers

  • pepperoni slices

  • Apple raisin salad (2 med McIntosh apples + 1 tart apple, cored + diced; 8oz can pineapple tidbits, drained (save 1 Tbsp juice); 1 cup cottage cheese; 1/2 cup dark raisins; 1/4 tsp cinnamon. blend fruits + juice, mix with last 3, store airtight 2 days. makes 5 cups) - from Jean Pare's "School Days Lunches" cookbook

  • hard-boiled egg (Kelly O'Melia)

  • veggie chips (Kelly O'Melia)



Combinations

  • Sesame sticks - Dried Cranberries - mozzarella cheese

  • veggies - ranch dressing

  • pita wedges - veggies - hummus

  • crackers - shredded cheese - tomato sauce (don't forget to pack a spoon for spreading)



Main Courses


I'm going to categorize these based on the containers used to store them in, for lack of a better grouping system.

Sandwich Box

  • Peanut butter and Jelly (I choose Natural/organic brands with no HFCS in them - save the bad ingredients for their junk food)

  • Cream cheese and Jelly

  • Nutella and Banana

  • Nutella and Peanut Butter (if you simply must get your child to eat SOMETHING!)

  • Pita & Hummus

  • Pita pocket filled with tomato, cucumber, sprouts (opt.) and a ranch dressing/Sriracha hot sauce mix (to taste)

  • Black bean & goat cheese quesadillas (blend BB w/ 1/2 cup salsa, coriander, honey drizzled, goat cheese - cook on pan, cut into wedges)

  • Wrap 'n' Roll (1 can mixed beans, mashed + mixed with 1/4 c salsa + 1/4 c cream cheese. spread on tortilla, top with shredded cheddar cheese or grated carrot, ham slice (opt.). Roll tightly, jelly-roll-style, and cut into thirds (to fit sandwich box). Serve with salsa and/or sour cream as "dipping sauce." - from Jean Pare's "School Days Lunches" cookbook.

  • Two-Bite Pizzas (mix 1/4 cup pizza sauce, 1/4 c grated mozz, 2 Tbsp sliced green onion, 2 Tbsp finely chopped mushroom, 1/8 tsp dried basil; slice crescent-style rolls - don't unroll first - into 12 disks and flatten to 2" diameter discks. Spread 2 tsp topping on each, sprinkle with 1/2 tsp bacon bits (opt.) and bake in 375 degree oven for 10-12 min until edges golden and cheese melted - from Jean Pare's "School Days Lunches"

  • leftover burritos


  • Egg Sandwiches (Kelly O'Melia) - My version includes coriander chutney, sliced tomato, cucumber, and hard-boiled eggs. Egg salad works too, I suppose

  • Tuna

  • Ham & Cheese (or any other sliced meat)

  • Turkey & cranberry relish





Thermos
Each of these dishes can either be made in the morning or re-heated in the morning before being doled out into the thermos.

  • soup - with a side of crackers or a nice crusty roll

  • Pasta with pesto

  • assorted leftovers - rice dishes (read up on food poisoning first, though, to be sure you thoroughly heat up your food and don't put your child at risk)

  • Couscous - cooked to instructions, mixed with sauteed leeks and cheddar cheese, or blue cheese and caramelized onions, whatever your kid likes

  • leftover pad thai


The nice thing about the Thermos category is that it works nicely with leftovers. So if your kid really liked a particular meal, store the leftovers directly in the thermos and reheat it a couple mornings later before sending it to school (and yes, that's another reason I recommend the Aladdin Mini Bowl; it's also machine washable).

Well, I hope that helps as you set off on a new school year. I would love to hear your suggestions, and I will happily update this post (no guarantee on when, though).

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